If we fill our time taking care of plants
we can get rid of stress, it is a scientifically proved thing. Taking care of our green friends (the ones with leaves not Aliens!) we will discover new hidden sides of our personality and will get to know better how to love and care for others, firstly because a plant
that we won’t care for will die for sure. Accepting a plant
we are assuming a new responsibility, we are adopting a breathing being. This way, we learn just what it means to pay attention to those around you. We have to concentrate over needs that are exterior to our ego. We become aware of the needs of another being: we know how much water the plant
needs, how much light it gets, the intervals it needs to receive water again, and slowly we will transfer these cares and abilities in our social relations.
We become more and more aware of others. Visual contact with a beautiful plant
makes us realize our own beauty. Studies show more and more that taking care of plants
can be the most efficient method to improve our physical and emotional general condition. They have a serene effect, they can reduce stress and relax muscles and therefore improve the mood people taking care of them are in. Different studies have demonstrated that the existence of plants
reduce mental exhaustion.
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